Our gym

Located on the first floor of Hilden Park Golf, Gym & Range, our gym is designed to cater to individuals of all fitness levels, providing a friendly and informal setting that encourages you to achieve your wellness goals.
 
Spanning 200 square metres, the gym provides ample space for a comprehensive range of cardio stations, along with a dedicated free weights section and rack systems, all designed to help you achieve your fitness goals efficiently and effectively.
 
We offer a variety of membership packages to suit your individual needs. Choose from our flexible options, including joint memberships and gym/golf course packages.

Transform your body and overcome injuries with personal training and sports injury therapy with Body Mentors at Hilden Park Golf, Gym & Range.
 
Body Mentors cater to a diverse range of clients, whether you are seeking to enhance your overall fitness, improve your health, build strength, recover from sports-related or non-sports injuries, or manage long-term conditions, the team is here to guide you every step of the way.
 
Their highly qualified therapists and trainers are committed to creating an environment where you feel fully supported and cared for. They understand that each person's needs are unique, and their personalised approach ensures that you receive tailored solutions that align with your goals.
 
For further information on the comprehensive range of services offered by Body Mentors, and their detailed offerings please click here .